Description

Ready to turn your world upside down? Trapeze Yoga at Daily Prana is a unique, uplifting class where you’ll use a sturdy yoga trapeze to explore inversions, deep stretches, and core-strengthening moves—while feeling completely supported (and maybe a little like a superhero).

What’s included:

• Guided sessions with a certified Trapeze Yoga instructor

• All equipment provided—just bring yourself and some comfy clothes

• Suitable for complete beginners and experienced yogis alike

• Focus on safe inversions, spinal decompression, and creative flows

• Options for gentle stretching or more challenging poses—go at your own pace!

Trapeze Yoga isn’t just a fun twist (and swing) on traditional yoga—it’s fantastic for your spine, helps release tension, and boosts your confidence as you master new moves. Think of it as yoga, but with a little more adventure (and slightly more dramatic Instagram photos).

Whether you want to work on your flexibility, relieve back pain, or just try something new, our Trapeze Yoga class will lift your body and your mood.

Warning: Side effects may include bursts of laughter and the urge to tell everyone you know, “Hey, I did yoga hanging from the ceiling today!”

Book your class now and experience the Daily Prana difference—one swing at a time.